ITV’s Loose Women Launch ‘Facing It Together’ campaign – Helping Families Spot the Signs of Abuse

Domestic abuse has many faces, and the signs aren’t always obvious. ITV’s Loose Women have launched a powerful new initiative, Facing It Together, to help friends and family recognise when someone they care about might be in an abusive relationship – and to know what to do next. As part of the campaign, posters have…
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Coping with loneliness during a lockdown

When the Covid-19 pandemic first hit the UK, none of us realised the impact it would have long-term. ...
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Covid-19 and how to overcome Domestic Violence

The Coronavirus lockdown has tensions and with that has come a drastic rise in domestic abuse cases.  Refuge (the UK’s largest domestic ...
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Should I Save my Marriage? When is enough, enough?

Helping you understand when it’s time to let go of your marriage or try again Contrary to popular ...
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Caring for Your Ageing Parent/s

Empowering you and your elderly parent/s when they need your support. We’re all aware of what happens as ...
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How can I support others…and how can they support me?

Are you worried about how best to support a friend, colleague or family member? Are you unsure as ...
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How to have hard conversations – it doesn’t have to be that hard

All of us at some point in our lives will need to have a difficult conversation with someone. ...
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Coping with narcissism in a relationship

Most of us know the story of Narcissus, the beautiful Greek hunter who fell in love with his ...
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Its Ok to be single

What happens when your period starts?

The average age a girl gets her period is 12; however, they can start as young as 8 ...
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How to move forward as a young widow(er)

Losing a partner at any age is devastating and life changing. However, losing them young can feel like ...
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Teaching Language Using the Total Physical Response

What is the Total Physical Response (TPR)? TPR is derived from the same methods used to develop our ...
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