ITV’s Loose Women Launch ‘Facing It Together’ campaign – Helping Families Spot the Signs of Abuse

Domestic abuse has many faces, and the signs aren’t always obvious. ITV’s Loose Women have launched a powerful new initiative, Facing It Together, to help friends and family recognise when someone they care about might be in an abusive relationship – and to know what to do next. As part of the campaign, posters have…
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Eating disorders

Overcoming Eating Disorders: A Guide for Teenagers

Eating disorders can feel like silent, insidious voices whispering destructive notions of self-worth and happiness. They often suggest ...
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Embracing the Joy of Grandparenting: A Guide for All Grandparents

Introduction Becoming a grandparent is an exciting and transformative experience. It's a new chapter in life filled with ...
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The Impact of Lost Friendships: Growing Stronger Together

Introduction Friendship is a beautiful bond that can bring joy, support, and companionship into our lives. However, sometimes ...
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Dealing with Bullying or Harassment in the Workplace: Tips and Resources for Support

Empower Yourself and Others by Tackling Workplace Bullying and Harassment Head-On Introduction Bullying and harassment in the workplace ...
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Unraveling Narcissistic Relationships: Recognise, Recover, and Redirect with Be Charity Group Resources

Introduction Narcissistic relationships can be emotionally exhausting and damaging to one's mental health. Understanding the patterns of such ...
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The Changing Nest

As children grow up and move out of the family home, many parents experience a sense of sadness ...
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Learning to listen to your gut

Learning to listen to your gut is all about intuition. It’s about understanding the feeling that’s telling you ...
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Where to look for financial advice during the COVID 19 pandemic

The Covid-19 outbreak has damaged the economy and reinvented the way we work. As a result, many people in the UK have suffered some sort of financial difficulty. It ...
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Why Menopause Matters

Every woman will we go through the menopause. It’s an unavoidable change that stops our periods and signals a natural shift in our reproductive lifecycles. Consequently, due to the ...
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Loneliness: What’s holding you back?

Loneliness definition Loneliness is a complex emotion. At its most basic, it’s defined as a feeling of sadness due to ...
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