To empower you with confidence in relationships. To stay within your boundaries, and to have an understanding of what can help relationships to grow, be positive, and last (when they’re right for everyone involved). To help you know how and when might be right to move on from a relationship, and to help you deal with "being dumped".
Dating can be an exciting and nerve-wracking experience for teenagers. It's natural to have questions and concerns about navigating the complexities of relationships and romantic interactions. When it comes to dating, there is no such thing as a silly question. It's important to remember that you're not expected to know all the answers, especially when you're just starting out. Asking questions is a sign of maturity and a willingness to learn and grow. Don't be afraid to reach out to someone you trust, such as a parent, counselor, or mentor, for advice and guidance. They can provide a listening ear and offer insights and suggestions based on their own experiences. Remember, it's better to ask questions and get the answers you need than to make assumptions or mistakes that could hurt yourself or someone else. So don't be afraid to speak up and seek out the advice and support you need to make your dating experiences positive and fulfilling.
Websites Offering Support:

UK SAYS NO MORE seeks to unite and strengthen a diverse community of members of the public and organisations nationwide to actively take a stand against domestic abuse and sexual violence under one powerful, visual symbol.
The campaign provides open-source tools and resources for individuals and organisations to take action and get involved in making a difference. Together we can challenge the myths and misconceptions around these issues, share resources and information, and ultimately work together to make real positive change.
Be part of the response by Believing, Responding and Referring.
Visit website

Effective Steps
Contrary to popular belief, love does not always conquer all. Choosing to leave someone we are deeply in love with can be the hardest decision we ever have to make and yet, when a relationship causes us more hurt than joy. It is a decision that ultimately serves us well and the pain of parting must be seen as a price worth paying for the freedom to be truly happy in the future.

Find A Way
Domestic abuse is never inevitable — it impacts us all, and we all have a role in ending it.
Find A Way believes that families, friends, and communities are key to creating real change. They help people recognise the early signs of abuse, offer guidance on how to support someone safely, and provide dedicated resources for those affected — including loved ones.
By bridging the gap between communities and professional services, Find A Way works to build a stronger, more connected response to domestic abuse and stalking, striving for a society with zero tolerance for abuse.

SAFELIVES
We are SafeLives, the UK-wide charity dedicated to ending domestic abuse, for everyone and for good.
We work with organisations across the UK to transform the response to domestic abuse.
We want what you would want for your best friend. We listen to survivors, putting their voices at the heart of our thinking.
We look at the whole picture for every individual in the family, to get them the right help at the right time, so families everywhere can be safe and well.
And we challenge perpetrators to change, asking ‘why doesn’t he stop?’ rather than ‘why doesn’t she leave?’ This applies whatever the gender of the victim or perpetrator and whatever the nature of their relationship.
Last year alone, we trained more than 11,500 professionals and first responders, and we reached almost 90,000 adult and 100,000 child survivors through programmes designed and delivered with partners.
And in the last six years, more than 5,000 perpetrators have been challenged and supported to change through interventions developed by our flagship Drive Partnership, and the programme continues to expand year on year.
Together we can end domestic abuse. For everyone. For good.

Sexpression:UK
is a student-led independant charity that empowers young people to make decisions about sex and relationships by running informal and comprehensive sex and relationship sessions in the community.
The website includes many topics and links to useful articles including:
WebMD
Love can take you to new highs – and new lows. You may have the strongest feelings of your life, which is great when things are good. But if things go bad, it’s devastating. Here are six dating tips to help you keep your head during this exciting time.
Books on this subject:

Growing Up for Boys: Everything You Need to Know
A reassuring, fact-packed book for boys on what to expect when growing up.
From Dr Emily MacDonagh, practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist.
Dr Emily talks about the physical and emotional changes of puberty in a simple and friendly way.
Topics include:
- When and why will your body start to change?
- How will you feel different and why?
- What’s happening to the girls?
- Plus expert tips on healthy eating, positive body image, self-esteem, and lots more.
- With colourful illustrations and useful diagrams.
- Written in collaboration with a Consultant Pediatrician and School Nurse.
Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey.
Buy Here

Mars And Venus On A Date: A Guide to Romance: 5 Steps to Success in Love and Romance
From first look and first date to first fight, breaking up and making up, the world of dating can be a minefield for the unprepared. International relationship guru, John Gray turns his expertise to the language and behaviour of dating couples. Asking questions such as:
-How should you act on your first date?
-How can you tell if your partner means what he says?
-Is this love or just lust at first sight?
John Gray helps new couples figure out whether they are partners for life or just enjoying a brief encounter. His approach will help both men and women play the dating game with its complex rules of etiquette and behaviour, and explains how to separate fact from fantasy in conversation, body language and future expectations. His humorous insight and practical advice will help young and old alike to reach closer understanding, love and commitment, and have fun on the way!

Social Skills: A Comprehensive Tool For Meeting New People, Overcoming Fear, Dating & Effective Communication
Do you feel that you are the awkward type when it comes to the social events? Are you struggling to enter into a conversation in a room full of people you are meeting for the first time? Have you just seen a person at the other corner of the room you like but cannot gather the courage to say hi? You don’t have to struggle, just follow the simple steps and techniques as outlined in this E-book. It is all about practicing and learning to take risks, having self-confidence, and learning the universal social norms as described in the chapters that follow.

The Girl’s Body Book
is here to help with expert advice, common sense tips, fast facts, and answers to all questions a girl might have. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride.

