To help you overcome feelings of confusion about where you are heading & to find positivity with the present
Being a teenager can be an exciting and confusing time. You're at a point in your life where you're starting to think about your future and what you want to do with your life. You may feel overwhelmed by the many different paths and options available to you, and unsure about which direction to take. It's common to experience confusion and anxiety about your future, but it's important to remember that it's okay to not have all the answers right now.
One area of confusion for many teenagers is figuring out their educational and career paths. There are many different options available, from vocational schools and community colleges to universities and trade schools. Each pathway has its own benefits and drawbacks, and it can be difficult to know which one is right for you. It's important to do your research and talk to counsellors or mentors who can provide guidance and support as you make these important decisions.
Another area of confusion for teenagers is friendships. As you grow and change, your friendships may also evolve. You may find yourself drifting away from old friends and making new ones, or you may struggle to make connections with people who share your interests and values. It's important to remember that friendships take time and effort, and that it's okay to let go of toxic or negative relationships.
Navigating these confusing and often overwhelming areas of life can be challenging, but it's important to stay positive and keep moving forward. Take the time to explore your options and discover what makes you happy and fulfilled. Don't be afraid to ask for help or guidance when you need it, and remember that you are not alone. With hard work, dedication, and a positive attitude, you can create a bright and successful future for yourself.
Websites Offering Support:

Bright Knowledge
shares information about:
Education: which course is for you, how to apply and how to succeed
Careers: what’s available and how to find a job
Student life: make the most of your studies and stay in control of your money

Education Support
Education Support are the only UK charity dedicated to supporting the mental health and wellbeing of teachers and education staff in schools, colleges and universities.

Pick The Brain
There are times in life in where confusion reigns. Even if you already plotted your future and already set yourself on course to achieve your dreams, you’ll always have doubts.

Tiny Buddha
4 Lessons on How to Find the Right Direction in Life.
Books on this subject:
Authentic: How to be yourself and why it matters
Being authentic improves true happiness. Humans flourish when they are authentic. Stephen Jones draws on the wisdom of philosophers, the insights and research of psychologists as proof. He adds to this his own case studies and others’ clinical experiences. You will also find practical advice and exercises to improve authenticity.

Blame My Brain: the Amazing Teenage Brain Revealed
During the teenage years the brain is undergoing its most radical and fundamental change since the age of two. Examination of the ups and downs of the teenage brain dealing with powerful emotions, the need for more sleep, the urge to take risks, the difference between genders and the reasons behind addiction or depression.

Chicken Soup For The Teenage Soul
has lessons on the nature of friendship and love, the importance of belief in the future and the value of respect for yourself and others. You’ll relate to and learn from the inspirational stories, without feeling criticised or judged. Like a good friend, it will be there for you when you need someone and cheer you up when you’re down.

Girls: What’s So Bad About Being Good?
Your new guide to surviving those trying times and feeling good about yourself in the end. Inside, a mom and her daughter – who’s about the same age as you – team up to help you figure out what’s really important in life and how you can become the person you want to be. You’ll find some great ways to handle emotional issues and deal with daily crises.

The Art of Being a Brilliant Teenager
teaches you how to become your very best self—and how to figure out who that is, exactly. With this new book, you’ll find your way to becoming brilliant at school, work, and life in general. Stay cool under all the pressures you’re facing, and plot a map for the future that takes you wherever it is you want to go. Become proactive, determined, successful and most importantly: happy!
It seems like a lot, but it’s not. Complaining about life, homework, parents, and relationships may be normal now, but don’t let it become your defining trait. This book is a guide to starting the journey to your ideal life now, instead of wasting time being a drip.
- Discover the real you, and what you want out of life
- Stop moaning and get moving now, while there’s plenty of time
- Lose your bad habits before they become your personality
- Figure out how you want to contribute, and find a way to do it
Videos on this subject:
Please come back later for more resources.


