To empower you to be a good friend and choose uplifting, positive friendships

While friendships can be one of the most uplifting, happy parts of your life that isn’t always the case. Particularly for younger folks, friendships can be drastically up and down.

While you may feel like you should stay loyal to those who are currently your friends, it is important to look at whether your friendships are healthy for you and whether you should alter or change the peer group that you currently have. To have friends you need to be a friend, but you also need to know how to hang around with people who make you feel good about yourself.

"The measure of true friendship is not how you feel about them but how they make you feel about yourself." - The Wedding Ringer

But it goes both ways. Your friends have every right to evaluate their relationship with you to see if it is healthy. If you catch yourself being underhanded, gossiping about your friends behind their backs, and betraying their confidence… you need to reassess that behaviour. Otherwise, you’ll quickly find yourself being branded a bad friend. Make sure you act in good faith, and have the self respect to insist that such good faith be returned.